Title: Oneida Indian Succotash
Categories: Side Vegetable Amerind Bean Corn
Yield: 1 Servings

1 1/2	c	Frozen corn kernels, thawed
		(May use fresh corn
		Kernels-about 3 ears)
1/2	c	Chopped onion
1	c	Chopped summer squash
1	c	Chopped red bell pepper
1	ts	Ground cumin
1	tb	Olive oil
2		Garlic cloves, minced
1/2	c	Defatted chicken broth
2	tb	Chopped fresh cilantro
1/8	ts	Hot sauce
1/8	ts	Ground pepper
2	c	Frozen baby lima beans,
		Thawed

Place a large nonstick skillet over high heat until hot. Add corn, red pepper, onion, and cumin; saute 5 minutes until vegetables are slightly blackened. Add summer squash, olive oil, and garlic; sauteing and additional minute. Reduce heat to medium-high, add broth and remaining ingredients. Cook 3-5 minutes or until heated through, stirring frequently.

Yield: 8-10 1/2-cup servings Nutrition per serving: calories 98, percent fat calories 16%,sodium 127 mg, cholesterol less than 1 mg.

Copyright Oneida Indian Natives From: Sam Lefkowitz Date: 15 Jan 97 Home Cooking Ä

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